Individual Therapy
About me
amplifying
your voicereclaiming
your peace
Hi! I'm Isha; a licensed clinical counselor, wellness coach, educator, and consultant. I'm happy you're here.
Wherever you're starting from, you're welcome here. Whether you're in California and ready for therapy or if you're global and needing some non-clinical guidance, we can work together through coaching.
Isha is a South Asian licensed professional clinical counselor who takes a holistic, integrative approach to healing—one that moves beyond traditional Western frameworks to honor the full spectrum of who you are.
Why should we work together?
Rather than following a single, rigid model, Isha draws from a diverse toolkit that includes EMDR, DBT, and evidence-based practices, woven together with cultural traditions, spiritual wisdom, and even astrology. She understands that your background, beliefs, and cultural context aren't separate from your mental health—they're central to it.
Whether you're navigating trauma, life transitions, or simply seeking deeper self-understanding, Isha creates a space where all parts of you are welcome. Her practice is rooted in the belief that healing happens when therapy aligns with your values, your heritage, and your unique view of the world.
Ready to explore what that looks like for you?
not quiet
ready, no
worriesIndividual Therapy Services
For adolescents & adult women navigating anxiety, breakups, burnout, boundary-setting, identity shifts and external expectations.
Individual sessions use culturally integrative approaches and other therapeutic modalities such as EMDR, CBT, and others. These sessions go deep—processing what happened so you can finally feel safe in your body and clear in your mind.
Whether you're seeking support for yourself or your teen you won't have to explain your immigrant parents' expectations, justify your spiritual practices, or code-switch to be understood. This is clinical care that honors your roots, validates your reality, helps you move from survival mode to stability, and helps adolescents navigate the impossible tightrope between school stress and identity.
Ready to explore what that looks like for you?
Weekly or bi-weekly sessions
Flexible support that bends around packed school schedules, impossible work deadlines, and family dinner times. Whether you're seeking weekly grounding for yourself, a safe space for your teenager to open up about anxiety or cultural pressure, or just occasional sessions when life gets messy—I keep space open for busy professionals, overwhelmed parents, and adolescents alike. We'll find a rhythm that fits your family's reality, not another rigid commitment that adds stress.
Book your free consultationWellness Coaching Services
Reclaim your inner authority while navigating career pivots, dating with clarity, setting boundaries without guilt, getting back on track with your health and fitness, or aligning your life with your actual values (and maybe your Saturn return).
No diagnosis, no digging through childhood wounds.
We strategize and use culturally grounded guidance to get you unstuck and into action.
We use astrology, cultural insight, and practical goal-setting to help you navigate family expectations while building a life that actually fits you.
| Therapy | Coaching | |
|---|---|---|
| Clinical mental health treatment |  | Not included in Coaching: Clinical mental health treatment |
| Healing diagnostic symptoms | | Not included in Coaching: Healing diagnostic symptoms |
| Habit building, goal-setting, mindset shifting | | |
| Available to California residents | | |
| Internationally available | Not included in Therapy: Internationally available | |
Contact
Wherever you're starting from — a big shift, deciding between coaching and therapy, or just wanting support that fits you, reach out. I'm here to talk.
Email:
hello@ishakbhatt.com
Schedule a consult:
Book a time
For questions, consults, or getting clarity on which offer fits best
“Hit me up!”